Welcome to the resources page for Foram Zaveri. Here you will find a variety of resources to support your mental health and well-being.

Journaling Prompts - Boundaries

Discover the power of setting healthy boundaries with the 'Journaling Prompts - Boundaries'. This insightful download offers thought-provoking prompts to help you explore, understand, and strengthen your personal boundaries, fostering improved relationships and emotional well-being.

Therapy Aids - Safety plan

Create your Safety Plan well before an emergency situation. Try and be as brief and specific as you can while filling out each of the boxes. This will make understanding easier in case of an emergency.

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