Discover the power of setting healthy boundaries with the 'Journaling Prompts - Boundaries'. This insightful download offers thought-provoking prompts to help you explore, understand, and strengthen your personal boundaries, fostering improved relationships and emotional well-being.
Create your Safety Plan well before an emergency situation. Try and be as brief and specific as you can while filling out each of the boxes. This will make understanding easier in case of an emergency.
Discover healthier boundaries with our 'Boundaries - Checklist.' Assess, set, and maintain personal limits effectively. Enhance self-awareness and communication skills for balanced relationships. Download now for improved well-being.
The "SAD Checklist" on the foramzaveri.com offers a comprehensive tool for assessing symptoms of Seasonal Affective Disorder, aiding individuals in recognizing and managing seasonal mood changes effectively.
[www.foramzaveri.com], a mental health services and therapy website, is not a substitute for emergency medical or psychiatric care. If you are experiencing a medical or psychiatric emergency, please call your local emergency services immediately. The information and services provided on our website are intended for informational and therapeutic purposes only and are not intended to diagnose, treat, or cure any medical or psychiatric condition. Foram Zaveri is not available 24/7 and may not be able to respond. If you are in need of immediate support or urgent care, please reach out to local emergency services, family members, or medical or psychiatric professionals. Alternately, you can also reach out to a suicide hotline in your state of residence: http://www.healthcollective.in/contact/helplines
