One-on-one therapy sessions with the client to address their mental health issues and work on developing coping strategies.
A psychotherapist can evaluate an individual’s symptoms, behaviors, and emotions to identify mental health conditions, such as depression, anxiety, or post-traumatic stress disorder (PTSD).
Group therapy sessions can involve several individuals with similar mental health concerns. The psychotherapist facilitates the session and guides the group through discussions and activities to help them manage their mental health issues.
Psychotherapy corporate workshops are training programs that aim to help employees understand and manage their mental health and emotional well-being in the workplace. These workshops typically involve group therapy sessions led by a licensed mental health professional and may cover topics such as stress management, communication skills, and conflict resolution.